#foodlovers

Tan and tomatoes: how tomato purée can help your skin in summer

With the arrival of summer, the desire to soak up the sun and achieve an even tan grows. But for a beautiful complexion, the sun alone isn’t enough: it all starts at the table, with foods rich in nutrients that support the skin. Among these, tomatoes and tomato purée are unexpected allies, packed with valuable substances that help the skin prepare for sun exposure and protect against harmful UV rays.

Tan and tomatoes: how tomato purée can help your skin in summer

Tomatoes, beta-carotene, and purée: a winning mix
Beta-carotene, found in tomatoes, tomato sauce, and purée, is the natural precursor of vitamin A, essential for epidermal health. This carotenoid stimulates the production of melanin, the pigment that darkens and protects the skin from the sun. It also has antioxidant properties that fight free radicals and help prevent skin aging. One more reason to bring high-quality tomato purée to the table.

How to better absorb the nutrients in tomato purée
Carotenoids are fat-soluble: to absorb them best, it’s ideal to consume them with healthy fats. A drizzle of extra virgin olive oil on tomato bruschetta or a summer salad with fresh tomatoes and mozzarella helps the body fully absorb beta-carotene. Consistency is also key: starting to eat tomatoes every day, even in the form of purée, a few weeks before sun exposure can make a real difference.

Tomato purée recipes for your summer diet
It’s easy and tasty to integrate tomatoes into your summer diet. On our website you’ll find many recipes with tomato purée perfect for keeping cool and supporting your skin:

  • Tomato gazpacho: refreshing, flavorful, and full of nutrients.

  • Bruschetta with tomato and anchovies: a true Italian classic.

  • Cold pappa al pomodoro: a light summer version of the Tuscan comfort food.

Quality tomatoes and tanning: a healthy choice
Taking care of your skin in summer isn’t just about sunscreen—it’s a daily habit that starts with food. Thanks to the carotenoids in tomato purée, we can achieve a more beautiful, even, and longer-lasting tan while protecting our skin from aging. One more reason to choose Pomì quality and freshness every day.

and get your
#chef moment?