#foodlovers

Summer tomato: lightness and flavor for outdoor lunches

Summer is the perfect season to rediscover the pleasure of dining outdoors. Whether it’s a picnic in the countryside, lunch on the terrace, or a garden break, the undisputed star of the table is always the same: the tomato. Fresh, colorful, and versatile, it can turn any recipe into an explosion of summer flavor. And when the temperature rises, the kitchen rule becomes simple: keep it light.

Summer tomato: lightness and flavor for outdoor lunches

Tomato as an ally of summer cooking
Summer cooking relies on a few carefully chosen ingredients, quick cooking times, and freshness in every bite. Tomato, with its natural acidity and juicy texture, is the perfect element for creating light yet satisfying dishes. Purée, pulp, or diced: every format has its place among first courses, quick main dishes, and appetizing starters.

Three perfect ideas for your sunny menu
Here are three fresh, quick recipes, ideal for outdoor meals filled with taste and conviviality:

  • Asparagus and tomato savory tart: a practical option, easy to prepare in advance and tasty even at room temperature. The sweetness of asparagus pairs beautifully with the lively flavor of tomato, a true ode to summer.

  • Rice, tuna, and olives with tomato: a complete and balanced one-dish meal, a fresh alternative to pasta. Tomato ties all the ingredients together with an unmistakable Mediterranean touch.

  • Tomato sorbet: yes, even dessert can taste like tomato. An original, refreshing idea to end your meal with creativity and surprise.

Practicality, color, and conviviality
Choosing tomato for summer lunches means bringing not only flavor but also practicality to the table. The dishes are quick to prepare, keep well, and easily adapt to informal occasions. Plus, with its bright and inviting tones, tomato adds that extra splash of color that makes every dish more appetizing—perfect for sharing.

and get your
#chef moment?